FREE CONTENT FOR YOU
Get Resilient: Free 4 Week Training + Mindset Program
Get Resilient is a 4 week strength-training program aimed at helping you break through plateaus, cultivate a resilient mindset, and learn new skills to help you on your strength journey.
Powerlifting Meet Packing List
You’ve prepared, trained hard, and are ready to compete - let me help you take the stress out of packing for your meet!
FIRST POWERLIFTING MEET GUIDE & PROGRAM
FOR COACHES AND COMPETITORS
Signed up for your first meet? Congrats! Here’s everything you need to know to have a successful day!
16pg PDF with peaking info, meet day guide for coaches, meet day guide for competitors, a meet day nutrition guide, and more!
Warm up and attempt sheets
A packing list
A customizable 6 week peaking program template!
TENACIOUS COACH’S PLAYBOOK
A resource for creative, passionate, and value-driven coaches for creating a business on your terms.
This PDF covers common questions about pricing, leading with yourself & your values, and how to turn followers into clients.
Get going on building a better business today!